Kickboxing

Over Catch  Lead Side Step Off & Over Catch * example Rear Side Step Off & Over Catch  (be cautious of this as you are potentially e...

Rolling With Strikes "Rolling with the punch", or in a broader sense, rolling with the strike, is a reactive defensive movement th...

These are general, not absolute rules.  1. Circling Away From Power (Rear) Side  One of the most fundamental defensive positioning tactics i...

Spinning Side Kick Spinning Heal Kick * Example  * Example

What is a martial art? If you look up the term on Wikipedia, you will find it defined as "codified systems and traditions of combat pra...

Lean Lean->Snap Back Lead Side Lean->Snap Back (back leg steps back)* example @0:08 Lean->Slide Step Away Rear Side Lean (to Side o...

Lean  - I don't think there is an actual common name for this, so I just came up with the term lean. This is something I've seen fig...