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Thursday, November 3, 2022
Fundamental Strikes/Single Direct Attacks
The single direct attack is a single offensive action that travels directly to the target without attempts to conceal it.
Head Strike
Headbutt
Hand Strikes
Jab
Cross
Hook
Uppercut
Overhand
Finger Jab/Eye Pokes & Gouges
Hammerfist
Palm Strikes
Elbow Strikes
Front Elbows
Back Elbows
Knee Strikes
Knees
Shin & Foot (Kicking) Strikes
Front Kick
Side Kick
Round Kicks
Oblique Kick
Spinning Kicks
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